Effective Stress Management
The world we live in is full of stress and weapons of mass distraction. Before COVID, stress and lifestyle disease were the epidemics of our time! In February 2021, a CSO study reported that 60 percent of respondents were significantly more stressed than a year prior. Having tools and strategies at your fingertips to effectively manage stress is a key life-skill.
Wednesday 3rd November at 5pm
Facilitator: Calodagh McCumiskey
Calodagh is the CEO of Spiritual Earth and an accredited thought leader in wellbeing, life coach and trainer.
She has a background in crisis management and worked in emergency response and development programmes in Africa and Asia for the first 14 years of her career helping people and communities combat the impact of natural and man-made disasters and rebuild their lives. After seeing so many people and communities around the world turn struggles to strengths and overcome all types of disasters, from war, to floods, drought, tsunami’s, earthquakes and epidemics, Calodagh started Spiritual Earth in 2012 to help people realise their potential no matter what their circumstances. Her passion is to help people connect with their personal power and develop a mindset and lifestyle habits that bring happiness and success.
|Course Start Date / Time||03-11-2021 5:00 pm|
|Course End Date / Time||03-11-2021 6:00 pm|
|Registration Start Date||28-06-2021 9:00 am|
|Cut off date||03-11-2021 3:00 pm|
Milehouse Road, Enniscorthy, Co. Wexford
Tel: (053) 92 39100